Weigh In record (no journal entry) for 05 May 2018
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218.0 lb
Lost so far: 53.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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928 kcal
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Fat: 41.96g | Prot: 23.19g | Carb: 120.26g.
Breakfast: Конфета, Кофе с Молоком, Макдоналдс Капучино (0,3 L), Кофе Эспрессо. Lunch: Яблоко, Сливы, Мандарины. Dinner: Сосиска в Тесте, Теремок Окрошка Домашняя на Квасе. more...
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gaining 3.1 lb a week
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