wahmweightloss's Journal, 07 May 2010

206.2 lb Lost so far: 0.0 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 57.45g | Prot: 58.33g | Carb: 112.63g.   Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: potato chips, tuna, Aunt Millie's Whole Wheat Bread. Dinner: colby jack cheese, hot dogs, Black Beans. more...

2622 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...