Weigh In record (no journal entry) for 04 May 2018
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153.9 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1963 kcal
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Fat: 60.16g | Prot: 184.84g | Carb: 168.01g.
Breakfast: Wal-Mart Mini Cupcakes, Quaker Popped Rice Crisps - Caramel Corn, Great Lakes Gelatin Collagen Hydrolysate, Great Value Unsweetened Cocoa Powder, Mrs Thinsters Cookie Thins, Reese's Miniature Peanut Butter Cups (1), Egg White, Kroger Old Fashioned Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MegaFood banana bread. Lunch: Skinless Chicken Breast, Cauliflower, Kroger Large Curd Cottage Cheese, Oscar Mayer Traditional Bacon. Dinner: Chicken Wing (Skin Eaten), Chocolate Covered Almonds, Almonds, Yogurt Covered Pretzel. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Lindt Lindor Truffle Balls, Bell Plantation PB2 Powdered Peanut Butter, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Zucchini, Dymatize Elite Casein, Quest Kirkland. more...
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gaining 1.1 lb a week
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