Weigh In record (no journal entry) for 07 May 2010
|
154.4 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2010:
|
3027 kcal
|
Fat: 118.04g | Prot: 135.08g | Carb: 291.10g.
Breakfast: olive oil, chicken, queso fresco, eggs, tortilla chips. Lunch: cliff bar, chicken mole. Dinner: tortilla chips, carnitas burrito. Snacks/Other: beer. more...
|
|
2541 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 20 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solidago's weight history
|