|
im still not giving 100% but i bought lots of veggies for salads this week. i did not work out at all yesterday and my back is really bad today. just gotta keep at it. i do feel like my waist is toning up some at least. still llots of fat to bust!
|
187.8 lb
Lost so far: 12.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|