moemike's Journal, 01 May 2018

176.0 lb Lost so far: 15.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

3291 kcal

Fat: 90.26g | Prot: 108.73g | Carb: 242.25g.   Breakfast: Sweet Earth Baja Breakfast Burrito, Fried Egg. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Deep Fried Potato French Fries (from Frozen). Dinner: Meijer Cobb Salad. Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Coffee. more...

3135 kcal

Activities & Exercise: Exercise machine (fast) - 22 minutes, Running - 7/mph - 3 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Driving - 1 hour and 15 minutes, Sitting - 10 hours and 55 minutes, Sleeping - 6 hours and 40 minutes, Resting - 5 minutes, Standing - 4 hours and 25 minutes. more...