Weigh In record (no journal entry) for 01 May 2018
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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849 kcal
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Fat: 23.40g | Prot: 39.19g | Carb: 119.25g.
Breakfast: Coffee, Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon, Metamucil Sugar Free Metamucil. Lunch: Ensure High Protein - Milk Chocolate, Carrots. Snacks/Other: Tootsie Roll Junior Mints. more...
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losing 1.4 lb a week
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