racchie's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2012:
1834 kcal Fat: 41.72g | Prot: 63.65g | Carb: 300.89g.   Breakfast: muesli, Garlic bread, ブルーベリーヨーグルト まるごと大粒入り. Lunch: 白米, えびとひじきのふんわり揚げ, 鶏の胸肉. Dinner: ぱぱドレッシング ごまクリーミィー, ニンジン, ベーコン, ジャガイモ(果肉、塩茹で), レタスのサラダと野菜盛り合わせ(トマトとニンジンを含む), 豆腐のみそ汁, 白米. Snacks/Other: フルーツクリームあんみつ. more...
2690 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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