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boonenbelle
Journal
30 Apr 18
boonenbelle's Journal, 30 April 2018
boonenbelle's Profile
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Weigh In record (no journal entry) for 30 April 2018
152.4 lb
Lost so far:
2.6 lb
.
Still to go:
32.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 April 2018:
240 kcal
Fat: 2.00g | Prot: 18.00g | Carb: 38.00g.
Lunch:
Dannon Oikos Triple Zero - Mixed Berry.
Snacks/Other:
Snyder's of Hanover Braided Twists Honey Wheat.
more...
1829 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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