Weigh In record (no journal entry) for 09 July 2012
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168.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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902 kcal
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Fat: 30.75g | Prot: 52.63g | Carb: 106.54g.
Breakfast: Xcyto Energy Drink, Spinach, Almond Breeze Original Unsweetened Non-Dairy Beverage, Berries, Oranges. Lunch: Tea Unsweetened, Peaches, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Simply Inspired Harvest Supreme Pizza. Snacks/Other: Blueberry Muffin. more...
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gaining 0.4 lb a week
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