Weigh In record (no journal entry) for 29 April 2018
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153.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1928 kcal
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Fat: 56.05g | Prot: 183.87g | Carb: 158.67g.
Breakfast: Mushrooms, Egg White, Egg White, Smartfood Delight Sea Salted Caramel Popcorn, Reddi-wip Fat Free Dairy Whipped Topping, Quaker Popped Rice Crisps - Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Optimum Nutrition CLA, off The Eaten Path Sweet Potato, Strawberries, Great Lakes Gelatin Collagen Hydrolysate, Great Value Unsweetened Cocoa Powder, Mrs Thinsters Cookie Thins. Lunch: Viva Fat Free Cottage Cheese, Kroger Large Curd Cottage Cheese, Viva Fat Free Cottage Cheese. Snacks/Other: Lindt Lindor Truffle Balls, Almonds, Quest Kirkland, Bell Plantation PB2 Powdered Peanut Butter, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Quest Kirkland. more...
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gaining 4.2 lb a week
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