Weigh In record (no journal entry) for 09 July 2012
|
142.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 July 2012:
|
2009 kcal
|
Fat: 98.58g | Prot: 83.21g | Carb: 197.56g.
Breakfast: coffee. Lunch: yogurt, tabbouli. Dinner: mcdonalds fries, chicken mcbites, mcdonalds dipping sauce, mcdonalds chicken club, peanut m&ms. Snacks/Other: splenda, Green Tea. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|