Weigh In record (no journal entry) for 09 July 2012
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260.0 lb
Lost so far: 11.2 lb.
Still to go: 100.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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475 kcal
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Fat: 15.56g | Prot: 59.99g | Carb: 30.98g.
Breakfast: onion, jimmy dean turkey sausage crumbles, original liquid eggs, kraft shredded cheddar cheese, jalapeno, tomato. Lunch: steak sauce, green bell pepper, lettuce, onion, cucumber, tomato, chicken breast tenderloins. more...
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losing 78.4 lb a week
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