r3vegan's Journal, 09 July 2012

I'm on fire with this weight loss. I've become a slight gym junkie. haha I love my new body and have a managment plan on how to keep it. I'm so glad I found this website its been the greatest tool I have apart from personal motivation. To all you out there that are feeling run down and hopeless, don't give up. I'm a whole new person and I feel a freedom that life never had before. SO work hard and stay strong because its soooo worth it. Until next time....

142.4 lb Lost so far: 47.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 47.32g | Prot: 39.18g | Carb: 125.43g.   Breakfast: Scoops! Corn Chips (Family Size), Cantaloupe Melons, almond milk. Lunch: pasta. Dinner: orange juice, banana. more...

2286 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...