Weigh In record (no journal entry) for 09 July 2012
|
238.2 lb
Lost so far: 8.0 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2012:
|
472 kcal
|
Fat: 113.66g | Prot: 31.11g | Carb: 10.95g.
Breakfast: Peaches, egg cheese muffin. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dkibbee's weight history
|