Weigh In record (no journal entry) for 25 March 2010
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113.6 lb
Lost so far: 1.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1320 kcal
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Fat: 33.45g | Prot: 63.15g | Carb: 198.50g.
Breakfast: Banana Nut Muffins. Lunch: Provolone Cheese, Footlong Sweet Onion Chicken Teriyaki, Fat Free Sweet Onion Sauce. Snacks/Other: French Vanilla Cappuccino. more...
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losing 7.0 lb a week
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