Weigh In record (no journal entry) for 21 March 2010
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112.5 lb
Lost so far: 3.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2010:
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1270 kcal
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Fat: 37.40g | Prot: 49.60g | Carb: 183.20g.
Breakfast: Sugar Free Chocolate Mousse, Reduced Fat Sour Cream, Plain Baked Potato, Chili (Small). Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Baked Wheat Crunchy Wheat Stix, Chili (Small). Snacks/Other: Kudos Milk Chocolate Granola Bars - Peanut Butter, Bottle Caps. more...
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losing 7.0 lb a week
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