sweetart87's Journal, 12 March 2010

114.5 lb Lost so far: 1.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 46.30g | Prot: 68.10g | Carb: 130.60g.   Breakfast: Chicken Sandwich. Lunch: Gourmet Macaroni & Cheese with Bacon, Select Harvest Healthy Request Chicken with Egg Noodles, Yoo-hoo chocolate drink. Dinner: Fat Free Ranch Dressing, Howie Wings. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Kudos Milk Chocolate Granola Bars - Peanut Butter. more...

1282 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...