Weigh In record (no journal entry) for 27 April 2018
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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740 kcal
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Fat: 17.00g | Prot: 42.00g | Carb: 100.00g.
Breakfast: Tim Hortons Fruit Explosion Muffin. Lunch: McDonald's Artisan Grilled Chicken Sandwich. more...
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gaining 1.0 lb a week
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