Weigh In record (no journal entry) for 27 April 2018
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151.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1896 kcal
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Fat: 55.85g | Prot: 189.84g | Carb: 154.80g.
Breakfast: Butter, Quaker Popped Rice Crisps - Caramel Corn, Great Lakes Gelatin Collagen Hydrolysate, Great Value Unsweetened Cocoa Powder, Heinz One Carb Reduced Sugar Tomato Ketchup, Quaker Popped Rice Crisps - Caramel Corn, Strawberries, Mushrooms, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Breast Meat (Broilers or Fryers), Mrs Thinsters Cookie Thins, Egg White, Red Sweet Pepper. Lunch: Cheese, Kroger Large Curd Cottage Cheese, Kroger Large Curd Cottage Cheese, Viva Fat Free Cottage Cheese, Oscar Mayer Traditional Bacon, Skinless Chicken Breast. Dinner: Almonds, Almonds, Yogurt Covered Pretzel. Snacks/Other: Chocolate Covered Almonds, Pringles Super Stack Reduced Fat Sweet Mesquite Barbecue Potato Crisps, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Bell Plantation PB2 Powdered Peanut Butter, Chocolate Covered Almonds, Kumquat, Dymatize Elite Casein, Almonds, Quest Kirkland, Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Zucchini. more...
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gaining 2.8 lb a week
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