Weigh In record (no journal entry) for 08 July 2012
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150.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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2801 kcal
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Fat: 111.06g | Prot: 154.67g | Carb: 280.28g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Freeze Dried Strawberry Slices, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Boosted 100% Juice Smoothie - Blue Machine, Micronized Creatine Monohydrate, 100% Lactose Free Milk, Trueprotein BCAA plus. more...
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losing 0.4 lb a week
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