Weigh In record (no journal entry) for 08 July 2012
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201.0 lb
Lost so far: 27.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2012:
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2116 kcal
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Fat: 64.54g | Prot: 50.76g | Carb: 352.23g.
Breakfast: Black Tea Bags, Sugar. Lunch: Chips Ahoy! Original, Pepsi, Chocolate Syrup, 2% Fat Milk, Benefiber, 2% Fat Milk, Cheerios. Dinner: For One Thin Crispy Crust - Supreme Pizza, 90 Calorie Coke. Snacks/Other: Cola Soda (with Caffeine), Brownies, Mars M&M's, Plain. more...
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2767 kcal
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Activities & Exercise:
Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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