Weigh In record (no journal entry) for 07 July 2012
|
249.0 lb
Lost so far: 3.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2012:
|
1625 kcal
|
Fat: 64.85g | Prot: 65.70g | Carb: 210.45g.
Breakfast: salsa, chedder cheese slice, multigrain bread, bubble gum, banana. Lunch: HOMEMADE CHICKEN SALAD, UNSWEETENED APPLE SAUCE, MIXED SALAD, PIZZA. Dinner: almonds, peach, butter, whole grain bread, eggs. Snacks/Other: weight watchers ice cream bar. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sportsasm's weight history
|