jessabridge4444's Journal, 07 July 2012

Only 1 lb away from my mini goal today. Close and I will take it!
206.0 lb Lost so far: 49.8 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 July 2012:
3900 kcal Fat: 200.21g | Prot: 181.28g | Carb: 345.29g.   Breakfast: Splenda, Ice decaf coffee, Light Cream, Oreo Donut, Oreo Crumble Donut, Spray Butter, Cream Cheese, New York Style Blueberry Bagel. Lunch: Chicken perdue perfect, Beef rib, Calzone, a1, Bread and Butter pickles, American Cheese, Bacon Wrapped Chopped Beef Steak, Hamburger Buns (Enriched), Fat Free Thousand Island Dressing, Miracle Whip Light, Ketchup, Ketchup, Double hamburger. Snacks/Other: Hershey's milk chocolate, Grahams Squares, Jet puff, Nacho Cheese Tortilla Chips. more...
2468 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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Comments 
WOOO HOOOOO - your new low! so happy for you! Have fun at your party and wear your new skirt with pride! 
07 Jul 12 by member: HCB
I am doing a little victory dance with you!!!! Great job! 
08 Jul 12 by member: Heidijoy
Allright, Jessa! Congratulations. Well done. 
08 Jul 12 by member: Helewis
Way to go girl!! Congratulations! 
08 Jul 12 by member: tmhiggins
Just checking out your journal since I have been low on free time lately. Good luck getting to your goal of 205. You are eating up the scale and now you have at at least 15 days before you have to worry about strange increases again.  
08 Jul 12 by member: 555Rachel
way to go stay motivated and you will see the results 
08 Jul 12 by member: esther reid
Congrats!! Keep up the great work! 
08 Jul 12 by member: erika2633
Thanks All! :-) 
12 Jul 12 by member: jessabridge4444
Hope you've made it by now!!! You can do it!  
14 Jul 12 by member: coachcj8

     
 

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