Weigh In record (no journal entry) for 06 July 2012
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234.2 lb
Lost so far: 18.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1356 kcal
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Fat: 78.70g | Prot: 66.88g | Carb: 73.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: sweet baby ray's, ground hamburger. Dinner: chicken parmesan. Snacks/Other: Pomegranate Lemonade singles. more...
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losing 3.1 lb a week
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twinsploitation's weight history
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