Weigh In record (no journal entry) for 06 July 2012
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233.9 lb
Lost so far: 26.1 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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792 kcal
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Fat: 41.83g | Prot: 69.59g | Carb: 30.08g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Chicken DRUMSTICK, Grilled Chicken Thigh, Grilled Chicken Thigh, Grilled Chicken DRUMSTICK. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Garden Veggie Chips - Sea Salt. more...
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steady weight
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gogaryw's weight history
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