TNAJ's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
207.5 lb Lost so far: 36.1 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
430 kcal Fat: 25.00g | Prot: 15.50g | Carb: 37.50g.   Breakfast: chicken biscuit, hash rounds. more...
losing 7.4 lb a week

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