Weigh In record (no journal entry) for 05 May 2010
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153.4 lb
Lost so far: 67.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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2571 kcal
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Fat: 80.98g | Prot: 91.57g | Carb: 284.51g.
Breakfast: olive oil, cheddar, whole wheat, eggs. Lunch: chicken burrito supreme, chicken soft taco bell. Dinner: tortilla chips, rice, orange chicken. Snacks/Other: beer. more...
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2530 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Housework - 3 hours, Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 50 minutes. more...
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gaining 0.7 lb a week
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