kuwa2004's Journal, 06 July 2012

142.2 lb Lost so far: 11.0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 51.23g | Prot: 41.71g | Carb: 204.18g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: 助六寿司. Dinner: トマト, 冷凍餃子, ピーナッツ, 金麦. Snacks/Other: 野菜生活100 朝ジュレ. more...

2024 kcal

Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...