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some sweets yesterday, but all tolled under calorie intake for the day
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207.6 lb
Lost so far: 10.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2010:
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1432 kcal
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Fat: 52.20g | Prot: 77.56g | Carb: 167.04g.
Breakfast: blueberry, oatmeal. Lunch: Peanut Butter Cup Shake, apple, carrot, peppers. Dinner: jam strawberry, butter, wheat bread, meatballs. Snacks/Other: Heather's Green Smoothie, almonds, grapefruit. more...
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2698 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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