Weigh In record (no journal entry) for 05 July 2012
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233.9 lb
Lost so far: 26.1 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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300 kcal
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Fat: 10.75g | Prot: 11.50g | Carb: 40.00g.
Breakfast: Optima Shakes - French Vanilla. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Garden Veggie Chips - Sea Salt. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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