Weigh In record (no journal entry) for 05 July 2012
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216.6 lb
Lost so far: 36.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2012:
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848 kcal
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Fat: 24.83g | Prot: 73.41g | Carb: 83.97g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: cottage cheese, Market Collection Chicken Tuscan. Snacks/Other: rold gold twist. more...
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gaining 2.8 lb a week
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