Wendydashner's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

175.2 lb Lost so far: 36.8 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:

1718 kcal

Fat: 109.14g | Prot: 50.74g | Carb: 133.19g. Breakfast: Almonds . Lunch: Easy Roll Ups. Dinner: fried pickles, french fries, cheeseburger. Snacks/Other: Pudding Shots. more...

1943 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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Wendydashner's Journal, 05 July 2012

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