Weigh In record (no journal entry) for 20 April 2018
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222.4 lb
Lost so far: 49.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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626 kcal
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Fat: 23.21g | Prot: 15.37g | Carb: 101.98g.
Breakfast: Кофе Эспрессо. Lunch: Лук, Томатная Паста, Кабачки Жареные, Фасоль Стручковая. Dinner: Dove Молочный Шоколад, Яблоко, Мандарины. more...
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gaining 30.9 lb a week
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fizik356's weight history
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