davedaviswh3's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
214.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
2856 kcal Activities & Exercise: Treadmill - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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