Shari22's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012

117.8 lb Lost so far: 7.2 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

320 kcal

Fat: 17.00g | Prot: 25.00g | Carb: 23.00g. Breakfast: Fat Flush Body Protein. Lunch: Kind Bar. more...

1694 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week


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Shari22's weight history