Weigh In record (no journal entry) for 18 April 2018
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164.7 lb
Lost so far: 13.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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474 kcal
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Fat: 39.77g | Prot: 16.53g | Carb: 18.12g.
Dinner: Union Uae Avocado, Boiled Egg. more...
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losing 4.4 lb a week
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Mona O's weight history
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