willwall77's Journal, 02 March 2008

I think I may have finally broken through this first plataeu... I've been trying to excercise even more. Friday I did my 2 mile walking tape in the morning and then came home and did the 4 mile. I was getting very frustrated that I wasnt able to leave the 230's. I am getting ready to do my 4 mile tape again. Its only a week til our next Biggest Loser weigh in and I've only lost 5 lbs since the last one. I'd really like to loose another 5 by then. Perhaps if I do more excercise, that will jump start things? :\
229.6 lb Lost so far: 34.4 lb.    Still to go: 30.6 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 2.5 lb a week
Comments 
Great job! Keep up the good work...u r doing great! If u need any advice let me know....I will be glad to help! 
03 Mar 08 by member: Bride2B2009

     
 

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