vtmom13's Journal, 02 March 2008

I think I might be coming down with something...would that just suck. I feel hot, and the house isn't overly warm and I have a very distracting ringing in my ear. Oh well...stop complaining ang get back to the diet. I got through one day, and I know that feels good. If I don't screw up and I make it through this first week, I should be back on track.

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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810 kcal

Fat: 24.64g | Prot: 74.04g | Carb: 77.79g.   Breakfast: Carnation Instant Breakfast; no sugar added, Hood Calorie Countdown Dairy Beverage; fat free. Lunch: tuna sandwich, onion ring. Dinner: My Taco Salad. more...

2450 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours. more...