alllicat's Journal, 27 April 2010

152.8 lb Lost so far: 45.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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380 kcal

Fat: 9.50g | Prot: 24.00g | Carb: 56.00g.   Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Boca Meatless Burger, Borden Cheese Singles, Light Original BBQ Sauce. Snacks/Other: Mister Salty 100 Calorie Pack. more...

2371 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...