jennyjarz's Journal, 04 May 2010

i lost 1.5 pounds.

i dont know if i should be happy... i haven't been losing weight at all.. it always .5 pounds at a time and sometimes i go DAYS with out seeing the scale move and now its 1.5 at one time.

:/
157.0 lb Lost so far: 93.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 May 2010:
1494 kcal Fat: 52.52g | Prot: 111.68g | Carb: 144.32g.   Breakfast: peanut butter, thomas english, cottage cheese dean. Lunch: ligh sour cream, yoplait greek, morning star black, special k crackers, laughing cow. Dinner: green peppers, red peppers, Hawthorne's potatoe skin, romaine, caesar dressing. Snacks/Other: dark chocolate mousse jello, bliss dark chocolate, optimum nutrition, clementines, fish oil, optimum nutrition. more...
2483 kcal Activities & Exercise: Housework - 2 hours, the shred + loop - 30 minutes, Standing - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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