Weigh In record (no journal entry) for 03 July 2012
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271.5 lb
Lost so far: 18.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2012:
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1925 kcal
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Fat: 137.73g | Prot: 137.54g | Carb: 35.06g.
Breakfast: Cheddar Cheese, Turkey Breakfast Sausage, Egg Whites. Lunch: Hamburger Patty, Cauliflower, Chunky Blue Cheese Dressing, Lettuce, Swiss Cheese. Dinner: Cheddar Cheese, Chunky Blue Cheese Dressing, Cauliflower, Lettuce, Turkey Burger, Ham. Snacks/Other: Rehab. more...
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losing 8.8 lb a week
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rileytpacheco's weight history
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