Weigh In record (no journal entry) for 02 July 2012
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272.7 lb
Lost so far: 17.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1867 kcal
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Fat: 141.25g | Prot: 125.05g | Carb: 19.89g.
Breakfast: Cheddar Cheese, Chicken Breast, Egg Whites. Lunch: Cheddar Cheese, Chunky Blue Cheese Dressing, Lettuce, Turkey Burger. Dinner: Chunky Blue Cheese Dressing, Lettuce, Cheddar Cheese, Beef Ribs. Snacks/Other: Rehab. more...
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gaining 4.4 lb a week
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