vtmom13's Journal, 01 March 2008

Ooch...I ate my way through a week of travle and now find myself even farther away from from my goal weight. I really hate this. I cry when I think about how far I have let myself slip. Please God stay with me and help through.

202.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

---

876 kcal

Fat: 32.61g | Prot: 35.70g | Carb: 117.77g.   Breakfast: Carnation Instant Breakfast; no sugar added, Hood Calorie Countdown Dairy Beverage; fat free. Lunch: apple, mega noodle. Dinner: corn muffin, potato chowder. Snacks/Other: Almonds, 100 Calorie Pack. more...

2817 kcal

Activities & Exercise: Shoveling - 32 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 30 minutes. more...