Weigh In record (no journal entry) for 02 July 2012
|
125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 July 2012:
|
849 kcal
|
Fat: 29.46g | Prot: 63.25g | Carb: 82.29g.
Breakfast: Coffee with Milk, Veggie Breakfast Sausage Links, Greek Style Nonfat Yogurt - Blueberry. Lunch: Buttermilk Ranch Dressing, Boneless Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Low Moisture Part-skim Mozzarella Light String Cheese, Brown Rice Cakes. Snacks/Other: Pink Lady Apples, Bing Cherries. more...
|
|
2057 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Exercise machine (fast) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jen Kepp's weight history
|