Weigh In record (no journal entry) for 02 July 2012
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167.4 lb
Lost so far: 23.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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2771 kcal
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Fat: 106.06g | Prot: 109.47g | Carb: 357.90g.
Breakfast: Lowfat Mango Greek Yogurt, Builders Bar (Chocolate). Lunch: Simple Favoriites Stuffed Cabbage with Whipped Potatoes. Dinner: Sweet Onion & Roasted Garlic Pasta Sauce, Avocados, Cheese Ravioli. Snacks/Other: Combos Snacks - Cheddar Cheese Pretzel, Gardetto's Snak-Ens Original Recipe Snack Mix, Nacho Cheese Chips, Avocados. more...
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2826 kcal
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Activities & Exercise:
Standing - 7 hours and 40 minutes, Sitting - 9 hours and 15 minutes, Driving - 40 minutes, Resting - 3 hours and 10 minutes, Sleeping - 3 hours and 15 minutes. more...
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gaining 7.0 lb a week
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