Weigh In record (no journal entry) for 15 April 2018
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176.0 lb
Lost so far: 53.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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690 kcal
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Fat: 56.57g | Prot: 36.67g | Carb: 9.90g.
Breakfast: Trader Joe's Shredded Mild Cheddar Cheese, Onions, Egg, Spinach (Chopped or Leaf, Frozen), Butter (Salted). more...
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losing 14.0 lb a week
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Fractal Moonshine's weight history
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