Weigh In record (no journal entry) for 15 April 2018
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204.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1644 kcal
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Fat: 94.18g | Prot: 54.96g | Carb: 139.15g.
Breakfast: Wegmans Deluxe Mixed Nuts Unsalted, Blueberries, Coffee, Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon. Lunch: Keebler Fudge Stripes Cookies Minis, Ice Cream, Sheetz Cup of Fries, Sheetz Bratwurst on Pretzel Bun (Sheetz). more...
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gaining 1.4 lb a week
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