lynise's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
273.6 lb Lost so far: 12.4 lb.    Still to go: 113.6 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2010:
467 kcal Fat: 15.25g | Prot: 22.54g | Carb: 55.62g.   Breakfast: sugar, coffee, sweet italian coffee cream, water. Lunch: water, honey mango chicken. Dinner: Hamburger Helper - Lasagna, water. Snacks/Other: water. more...
4125 kcal Activities & Exercise: Biggest Loser on Wii - 30 minutes, wii fit plus - 36 minutes, Standing - 2 hours, Driving - 1 hour, Resting - 1 hour and 54 minutes, Desk Work - 2 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
losing 4.5 lb a week

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