Weigh In record (no journal entry) for 02 July 2012
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215.2 lb
Lost so far: 37.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2012:
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902 kcal
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Fat: 35.04g | Prot: 96.81g | Carb: 48.70g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: chicken breast, craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. Snacks/Other: Skinny Cow Truffle Cookies & Cream. more...
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losing 7.0 lb a week
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